As a rapidly growing city, Vaughan is home to some of the best nutritionists in the Greater Toronto Area. Whether you’re looking for advanced nutrition guidance to help with weight loss, to manage diabetes, or simply to gain a better understanding of how food affects your health, these nutritionists can help.
1. Dr. Lauren Elmer
Dr. Lauren Elmer is a registered dietician, nutritionist, and certified diabetes educator. She provides evidence-based nutrition services to individuals, families and groups. Her expertise covers a broad range of specialized nutrition services, including diabetes, vegetarian/vegan diets, bariatric nutrition, food allergies, cardiovascular health, weight management, and sports nutrition. Dr. Elmer works closely with clients to develop an individualized dietary plan tailored to their unique needs and lifestyle.
2. Jessica Fournier-Poirier
Jessica Fournier-Poirier is a registered dietitian and nutritionist. With a focus on client-centred care, her practice integrates nutrition with mental health and lifestyle. She is knowledgeable about intuitive eating, mindful and mindful eating, and nutrition for myriad mental health conditions such as depression and anxiety. Jessica’s approach is to create a customized nutrition plan that fits with the client’s beliefs, values, and goals.
3. Maria Lascano
Maria Lascano is a registered dietitian and nutritionist who has been helping clients manage their health through nutrition since 1998. She has experience working with clients suffering from a range of health conditions, including diabetes, hypertension, and cardiovascular disease. Maria provides nutrition education, meal planning services, and individualized nutrition counselling. She takes a holistic approach to health and wellness, and her focus is on helping clients achieve their nutrition goals.
4. Sarah Gavilanes
Sarah Gavilanes is a registered dietitian and nutritionist with experience in a wide range of nutrition services, including weight management, sports nutrition, and managing chronic diseases. She provides personalized nutrition counselling and guidance to help clients make achievable goals and develop healthier habits. Sarah is also a Certified Intuitive Eating Counselor, providing support to individuals who want to break free from restrictive diets and reclaim the joy of eating.
5. Tracey McAllister
Tracey McAllister is a nutritionist and registered dietitian specializing in health promotion and disease prevention. She provides nutrition counselling to individuals, groups, and families, helping them make informed lifestyle choices to prevent and manage chronic disease. Tracey is deeply knowledgeable about diabetes management, vegetarian/vegan nutrition, and sports nutrition. She also offers evidence-based advice on vitamins, supplements, and other nutrition-related topics.
If you’re looking for professional nutrition support in Vaughan, these nutritionists are a great place to start. Taking the time to find the right nutritionist is an important part of achieving your health goals. With personalized nutrition counselling, meal planning services, and other nutrition services, these nutritionists can help you make lifestyle changes that will benefit your health for years to come.