For many people, therapy and counselling can provide relief from emotional and mental well-being issues. If you’re looking for a new psychologist in Wellington, you may be feeling overwhelmed by the sheer number of professionals to choose from – not to mention the daunting prospect of beginning a new therapeutic journey. To help you make the most informed decision possible, we’ve put together a guide of the best psychologists in the Wellington region.
1. Dr. Laura Pritchard – Belmont Psychology
At the top of the list is Dr. Laura Pritchard from Belmont Psychology. A registered psychologist since 1986, Dr. Pritchard has experience in a variety of mental health issues related to anxiety, depression, and stress. Dr. Pritchard has a warm, personable, non-judgemental approach to counselling that will make you feel at ease. She also offers a range of therapeutic techniques such as cognitive behavioral therapy, mindfulness, and Schema therapy.
2. Dr. Paul Baker – Wellington Psychology
Dr. Paul Baker comes highly recommended for his expertise in treating anxiety and depression, as well as personality disorders and OCD. He is known for his passion for helping others, and his insight into the human psyche. Dr. Baker uses a range of therapeutic techniques, including cognitive behavioural therapy, Acceptance and Commitment Therapy (ACT) and psychodynamic therapy.
3. Dr. Sarah McLeod – Wairarapa Psychology
Dr. Sarah McLeod is a well-established and respected psychologist in the Wellington region, specialising in psychological trauma and its effects on individuals. She is known for her compassionate and understanding approach to therapy, as well as her expertise in a range of therapeutic techniques such as EMDR, mindfulness, and Cognitive Behavioral Therapy.
4. Dr. Michael Harrington – Owhiro Bay Psychology
Dr. Michael Harrington is a highly trained psychotherapist with a warm and comforting approach to treatment. Dr. Harrington has years of experience in treating a variety of mental health issues, such as eating disorders, anxiety disorders, depression, and stress. He is well-versed in a range of therapeutic techniques, such as cognitive-behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT).
5. Dr. Richard Tait – Johnsonville Psychology
Finally, Dr. Richard Tait is a highly skilled psychologist in Wellington who specialises in anxiety and depression. He is known for his approachable nature and compassionate outlook; as well as his ability to tailor therapy to the individual’s needs. Dr. Tait uses a range of therapy techniques, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy.
In conclusion, there are a number of highly experienced and qualified psychologists in the Wellington region. We hope this guide has been helpful in narrowing down your options and finding the right psychologist for you. Good luck on your journey to mental and emotional well-being.